Lists are in alphabetical order and take no precedence. If you have any questions or would like to see your Phoenix based company, event or shop listed please message me your information.

Jams, Skill Shares & Events

Circus Farm

Local entertainment company who holds circus jams every second Friday. Bring your fire, flow toys, yoga mats! This is a family friendly event. No alcohol or drugs allowed. More information, click here

Free Yoga & More in the Park

A facebook group where people post when they’re headed to the park to jam, flow, slackline, etc. It’s a great place to connect with like minded people. More information, click here

Phoenix Acro Yoga Connection

The Acro Yoga community is active and inclusive. Whether you are brand new to Acro Yoga, or more experienced, you will find many people to connect with and plenty of opportunities to deepen your practice. More information, click here

Phoenix Flow Connection

Local hoopers, Pam Mayer and Amanda Lavender Moon, started a facebook group dedicated to all things flow. This Facebook group has posts on classes, workshops, community jams and events. It’s a great place to stay in the know. More information, click here


Their mission is bring communities together for the sake of peace, love and unity through dance, self expression, activism and education.. This group of flow artists are taking their feet to the streets by using their dance to make waves for social and political change. More information, click here

Sunday Tempe Flow Jam

Flomies meet up every Sunday at Tempe Beach Park for spinning, juggling, slacking, music, and anything skill related! Times depend on the season. More information, click here



Group Class Highlights


Fire, Side Show and Stilt Walking with House of Cirque

Performer and instructor, Crystal Cruz, holds weekly stilt walking classes in Coronado Park in downtown Phoenix. Her and her husband also make and sell wooden stilts locally. House of Cirque was voted “Best of the Valley” 2015 in Phoenix Magazine. Crystal also holds fire eating, breathing and dancing classes. More information, click here



Aero Terra Arts

Belly dance, fire, aerial, swing dancing and acrobatics! This company has it all. Located at Core Cross Fit in downtown Phoenix. This church turn fitness venue has all the classes you could want to take with top instructors. More information, click here


This studio pushes the limits of the human body. Acroyoga, handstands, rings, flexibility, hula hooping and Thai massage! You’ll get a unique workout and learn some cool tricks you didn’t know were possible. More information, click here

Circus School of Arizona

North Scottsdale school for circus arts, aerial and more. More information, click here

Prowess Pole Fitness

Unleash your inner vixen by taking an acrobatic pole class. It’s not only a way to feel more sexy, but to build strength and grace. They also offer flexibility and beginner aerial classes. More information, click here

Studio VaVaVoom

Veteran entertainer, Lucy Morals, trains newbies, beginners and her own burlesque troupe out of Studio VaVaVoom located in Tempe, AZ. They were voted “Best of the Valley” 2016 in Phoenix Magazine. More information, click here

Three Queens Circus

These queens rein high on their thrones of all things aerial. They teach rope, silks, trapeze and lyra in downtown Phoenix with each instructor bringing their own creativity and flair to the practice. More information, click here.

Vertical Fix

Tempe based studio for all things aerial. Lyra, trapeze and silks OH MY! They even have flexibility classes at 10am on Saturdays where you go deeper than any yoga class and end up sore for days. More information, click here



Burning Passion

Online based store run out of Phoenix that provides quality fire performance gear, glow props, flowtoys, instructional DVDs, safety gear, hardware, wick and flow arts supplies. More information, click here

The Flow Shop

The Flow Shop is the first permanent space in Arizona for juggling, fire dancing gear, LED toys, hula hoops and festival fashion. More information, click here

Spinning Sagittarius

Etsy based store run out of Phoenix, AZ by Jessica Rufo. This store specializes in handcrafted beginner, intermediate and advanced day use hula hoops. More information, click here


Party vector designed by Freepik